:root,:root[data-udit-theme=dark],:root[data-udit-theme=light]{--bg:#090a0b;--surface:#111315;--surface-raised:#171a1d;--surface-soft:#1d2023;--line:#292d31;--line-strong:#3a4045;--text:#f4f5f2;--muted:#b0b6b2;--faint:#9ba39e;--accent:#ff383c;--accent-rgb:255 56 60;--accent-ink:#ffffff;--action:#d9242c;--accent-text:#ff6266;--danger:#ff6b67;--success:#84df78;--radius-sm:10px;--radius:16px;--radius-lg:24px;--shadow:0 22px 70px rgb(0 0 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(prefers-color-scheme:light){:root[data-theme=system]{--bg:#f7f8fa;--surface:#fff;--surface-raised:#f2f4f6;--surface-soft:#e8ebef;--line:#d9ddd4;--line-strong:#c7ccc2;--text:#171916;--muted:#5f665e;--faint:#656d75;--accent:#ff383c;--accent-ink:#ffffff;--accent-text:#be1b24;--danger:#c83632;--success:#33882a;color-scheme:light}}*{box-sizing:border-box}html{min-width:320px;scroll-behavior:smooth;overscroll-behavior-y:contain;text-size-adjust:100%}body,html{background:var(--bg)}body{min-height:100vh;min-height:100dvh;margin:0;color:var(--text)}button,input,select,textarea{font:inherit}a,button{-webkit-tap-highlight-color:transparent;touch-action:manipulation}a,button{color:inherit}a{text-decoration:none}img{display:block;max-width:100%}h1,h2,h3,p{margin:0}[role=spinbutton]:focus-visible,a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--accent);outline-offset:2px;box-shadow:0 0 0 4px 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h2{margin-top:4px;font-size:1.42rem;letter-spacing:-.035em}.loading-page{display:grid;min-height:70vh;min-height:70dvh;place-items:center;color:var(--muted);font-size:.9rem}.loading-page>span{display:flex;align-items:center;gap:10px}.loading-page>span:before{content:"";display:block;width:16px;height:16px;border:2px solid var(--line);border-top-color:var(--accent);border-radius:50%;animation:loading-spin .7s linear infinite;flex-shrink:0}@keyframes loading-spin{to{transform:rotate(1turn)}}@media (prefers-reduced-motion:reduce){.loading-page>span:before{animation:none;border-top-color:var(--accent)}}.bottom-nav{position:fixed;z-index:40;right:max(16px,calc((100vw - 560px) / 2));bottom:max(14px,env(safe-area-inset-bottom));left:max(16px,calc((100vw - 560px) / 2));display:grid;grid-template-columns:repeat(4,1fr);height:66px;padding:5px;border:1px solid rgb(255 255 255/10%);border-radius:22px;background:rgb(20 22 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var(--ease),opacity .18s var(--ease)}.icon-button.accent{background:var(--accent);color:var(--accent-ink);border-color:var(--accent)}.icon-button:active,.nav-item:active,.set-complete:active{transform:scale(.96)}.data-action:active,.draft-resume:active,.exercise-option:active,.text-button:active{opacity:.72}.rest-timer button:active{background:var(--surface-soft)}@media (hover:hover) and (pointer:fine){.button.primary:hover{filter:brightness(1.06)}.button.secondary:hover,.icon-button:hover{border-color:var(--line-strong);background:var(--surface-soft)}.button.subtle:hover{color:var(--text)}.data-action:hover,.draft-resume:hover,.exercise-option:hover,.nav-item:not(.active):hover{background:var(--surface-raised)}.text-button:hover{color:var(--text)}.icon-button.accent:hover{border-color:var(--accent);background:var(--accent);filter:brightness(1.06)}}.onboarding-card{position:relative;margin-bottom:14px;padding:22px;overflow:hidden;border:1px solid rgb(var(--accent-rgb)/24%);border-radius:var(--radius-lg);background:linear-gradient(135deg,rgb(var(--accent-rgb)/11%),transparent 70%),var(--surface)}.onboarding-card h2{max-width:570px;margin:7px 0 9px;font-size:1.22rem;letter-spacing:-.03em}.onboarding-card p{max-width:570px;color:var(--muted);font-size:.88rem;line-height:1.6}.onboarding-card .text-button{margin-top:11px}.backup-prompt{position:relative;display:grid;grid-template-columns:24px 1fr;grid-gap:13px;gap:13px;margin:16px 0;padding:19px 54px 19px 19px;border:1px solid rgb(var(--accent-rgb)/28%);border-radius:var(--radius-lg);background:linear-gradient(135deg,rgb(var(--accent-rgb)/9%),transparent 72%),var(--surface)}.backup-prompt>svg{margin-top:2px;color:var(--accent)}.backup-prompt h2{margin:5px 0 7px;font-size:1.08rem;letter-spacing:-.03em}.backup-prompt p{color:var(--muted);font-size:.8rem;line-height:1.55}.backup-prompt .button{min-height:42px;margin-top:13px;padding:0 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9px;border:0;border-radius:8px;background:var(--surface-raised);color:var(--muted);font-size:.72rem;cursor:pointer}.exercise-stack{display:grid;grid-gap:14px;gap:14px}.workout-exercise{padding:16px 10px;border-radius:18px;background:var(--surface)}.exercise-header{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:0 5px}.exercise-header h2{margin-top:3px;font-size:1.25rem;letter-spacing:-.03em}.previous-line{margin:14px 4px 17px;padding:10px 12px;border-radius:9px;background:rgb(var(--accent-rgb)/7%);color:var(--accent);font-size:.78rem;line-height:1.5}.previous-line.empty{background:var(--surface-raised);color:var(--faint)}.set-labels,.set-row{display:grid;grid-template-columns:30px minmax(0,1fr) minmax(0,1fr) 42px;align-items:center;grid-gap:5px;gap:5px}.set-labels:has(span:nth-child(5)),.set-row:has(.app-popover-wrap){grid-template-columns:27px minmax(0,1fr) minmax(0,1fr) 55px 38px}.set-labels{padding:0 4px 7px;color:var(--faint);font-size:.67rem;text-align:center}.set-list{display:grid;grid-gap:7px;gap:7px}.set-row{padding:5px;border:1px solid transparent;border-radius:13px;background:var(--surface-raised)}.set-row.active{border-color:rgb(var(--accent-rgb)/42%);background:rgb(var(--accent-rgb)/5%)}.set-row.completed{opacity:.72}.set-index{text-align:center;font-size:.82rem}.set-row input,.set-row select{width:100%;height:46px;min-width:0;padding:0 4px;border:2px solid transparent;border-radius:12px;background:var(--bg);color:var(--text);font-size:.94rem;font-weight:750;text-align:center;box-shadow:0 0 0 4px transparent;transition:border-color .18s var(--ease),background-color .18s var(--ease),box-shadow .18s var(--ease),color .18s var(--ease)}.set-row input:focus,.set-row select:focus{border-color:var(--accent);background:var(--surface);box-shadow:0 0 0 4px rgb(var(--accent-rgb)/16%);outline:0}.set-row .app-popover-wrap{width:100%;min-width:0}.set-row 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4px;border:0;background:none;color:var(--muted);font-size:.8rem;font-weight:750;cursor:pointer}.add-exercise{margin-top:14px}.workout-note{margin-top:18px}.finish-dock{position:fixed;z-index:30;right:0;bottom:var(--keyboard-inset,0);left:0;display:grid;justify-items:center;padding:12px 14px max(14px,env(safe-area-inset-bottom));border-top:1px solid var(--line);background:rgb(9 10 11/92%);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px)}.finish-dock small{margin-top:7px;color:var(--faint);font-size:.67rem}.sheet-backdrop{position:fixed;z-index:80;inset:0;display:flex;align-items:flex-end;justify-content:center;padding-top:40px;background:rgb(0 0 0/68%);-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px)}.picker-sheet{width:min(100%,640px);max-height:88vh;max-height:88dvh;padding:10px 20px calc(22px + env(safe-area-inset-bottom));overflow-y:auto;overscroll-behavior:contain;border:1px solid var(--line);border-radius:28px 28px 0 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